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4/07 2:30 - 5:00pm

Head

With Allison Benner & Anara Lani.

Address limiting beliefs and negative self talk through a cultivation of open focus attention.

$45 each class or $120 for all three

5/05 2:30 - 5:00pm

Heart

With Anara Lani & Malia Michael.

Learn how to Utilize heart expression and self-compassion as healing modalities.

$45 each class or $120 for all three

6/02 2:30 - 5:00pm

Hips

With Allison Benner & Asiana Harper.

Harness the powerful generative energy of the pelvis to fuel your life.

$45 each class or $120 for all three

Three-Part Series

We are offering a class on the first Sunday of the month in April, May, and June. Feel free to come to one or all, your ticket is a 100% tax-deductible donation that goes directly to LCHT.

 

 

 

 

Through yoga, meditation, self-awareness practices, movement and sound, we will guide you toward creating more freedom in your body and mind.

 

Each class is created to focus on a specific area of your body and potentially limiting beliefs/thoughts. All levels are welcome, and every practice we offer can be adapted for anybody.

 

Please dress comfortably and in layers. You may want to bring a wrap or scarf, your yoga mat, journal, pen, and covered water bottle. There will be cushions and blankets provided. 

 

Bring your curiosity and willingness to explore what more freedom could look like for you.

Samadhi Yoga Uptown

639 E 19th Ave, Denver, CO 80203

303- 860-9642